Personal Training

Offered in your home or in my private gym space

Small Group Sessions

Always available in-person or via Zoom. Bootcamps and Teen Strength &
Conditioning are offered periodically

Online Training

Need flexibility? Ask me about the NEW Freedom Pass Membership

Looking for an easy way to jumpstart your mindset and meal planning as well as your fitness practice? Check out the affordable Fit Over 40 Master Class, featuring myself and two other professionals.

Contact me today to sign up!