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  • Home
  • About 4Fitness
  • Programs
    • Personal Training
    • Fit Over 40 Master Course
  • Get Started
  • Press
  • 4Fido Pet Services
    • Pet Services Price List & Policies
    • Gallery of Pet Clients & Friends
  • Return
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YOUR CART

See below for links to these great Mother’s Day gifts

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Some of my favorite things are shown above. If someone is looking for great gift ideas for you for Mother’s Day or another special occasion, here are some things you can suggest:

1. A Good Fitness Tracker: I like my Apple Watch for tracking movement and exercise. It’s great for motivation. If a little friendly competition is motivating for you, you can also use it to connect with other Apple Watch wearers to see who can beat who in steps, exercise minutes etc.

2. Resistance Bands: These are great because not only can they give you more resistance than your dumbbells, they’re also light-weight and can easily be packed in your luggage when you travel. The Resistance Bands Set 17 pcs (offered by CRecreda on Amazon) is a fave because the removable handles allow you to double up on bands to provide even more resistance.

3. A Great Water Bottle: Because staying hydrated by drinking half your body weight in ounces is important, I like the Hidrate Spark TAP Smart Water Bottle (available on Amazon). It’s stainless steel, has a straw, and allows you to track your water intake. It even glows to remind you to drink more water.

4. The Gift of 4Fitness: Did you know we have Gift Cards available? For a limited time, we’re also offering some special Mother’s Day promotions on small group training and nutrition/fitness coaching. Contact me for more details!

NOTE: These ideas are based on my own honest opinions and experiences. I do not receive any sponsorship $ or any other compensation if you purchase any of the recommended products not provided by 4Fitness.
We offer services all over Arlington Heights. We will travel outside of a certain radius for an additional fee. Most sessions are conducted at a private gym. Some sessions are held in clients' homes. We also offer remote options.